{"product_id":"365-days-of-self-care-daily-guidance-for-greater-well-being-chris-spriggs","title":"365 Days of Self-Care: Daily Guidance for Greater Well-Being","description":"\u003cp\u003ePacked with simple ideas and inspiring quotes, this little book will help you practice self-care 365 days of the year\u003c\/p\u003e\n\n\u003cp\u003eA simple act of self-care can do incredible things for your physical, mental and emotional well-being. You might think of self-care as bubble baths or expensive spa treatments, but in reality, it can be as simple as going for a short walk, drinking plenty of water or ensuring you get enough sleep. In fact, finding just a small window of time for self-care each day can completely transform the relationship you have with yourself.\u003c\/p\u003e\n\n\u003cp\u003eWithin these pages you will find:\u003cbr\u003e\nDaily tips on the many ways you can practise self-care\u003cbr\u003e\nAdvice for fitting in \"me time\" each day\u003cbr\u003e\nA raft of beautiful quotes to inspire you to take good care of yourself\u003cbr\u003e\nAnd much more! So, make time for yourself with 365 Days of Self-Care. By prioritizing your own needs and taking the time to recharge, you'll be able to live as your happiest, healthiest self all year round.\u003c\/p\u003e","brand":"Chris Spriggs","offers":[{"title":"Default Title","offer_id":47282389844212,"sku":"NF-HLP-G-97053","price":3840.0,"currency_code":"LKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/4440\/3700\/files\/365-days-of-self-care-daily-guidance-for-greater-well-being-chris-spriggs-wild-sage.jpg?v=1777832536","url":"https:\/\/wildandthesage.com\/products\/365-days-of-self-care-daily-guidance-for-greater-well-being-chris-spriggs","provider":"Wild and the Sage","version":"1.0","type":"link"}