{"product_id":"colour-my-mood-olive-yong","title":"Colour My Mood","description":"\u003cp\u003eThis cute bedside book gives kids and young teens a safe space to record their feelings and monitor their moods every day in a fun and rewarding way.\u003c\/p\u003e\n\n\u003cp\u003eEach night before sleep, they simply colour in the relevant day's illustration and see it build over the month to create an accurate record of their changing emotional state.\u003c\/p\u003e\n\n\u003cp\u003eTherapists acknowledge that keeping a record of moods and emotions can help to identify triggers, see patterns, helping to develop emotional intelligence and – ultimately – control.\u003c\/p\u003e\n\n\u003cp\u003eMood-tracking has become a much-loved activity for Bullet Journalling and even apps - this kid-friendly, mindful, analog approach will help them find balance, realising that there are good days and bad days and that's OK.\u003c\/p\u003e\n\n\u003cp\u003eFilled with a range of adorable graphics that are different every month, there's space quickly to record emotions, allowing comparisons day by day, month by month, year by year for a five-year period.\u003c\/p\u003e\n\n\u003cp\u003eIf your young person has tried and failed to keep a diary or journal, this easy activity book offers a much more manageable and fun space to record what matters, giving them – and you – the insight into how they are really feeling.\u003c\/p\u003e\n\n\u003cp\u003eIllustrator Olive Yong (creator of the wildly popular Bichi Mao comic) has created exclusive art for this mood tracker that they will love to bring to life with their own colourful moods.\u003c\/p\u003e","brand":"OLIVE YONG","offers":[{"title":"Default Title","offer_id":47282384699636,"sku":"CHNF-G-09032","price":4740.0,"currency_code":"LKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/4440\/3700\/files\/colour-my-mood-olive-yong-wild-sage.jpg?v=1777832479","url":"https:\/\/wildandthesage.com\/products\/colour-my-mood-olive-yong","provider":"Wild and the Sage","version":"1.0","type":"link"}