{"product_id":"mindful-thoughts-for-walkers-adam-ford","title":"Mindful Thoughts for Walkers","description":"\u003cp\u003eFootnotes on the Zen path.\u003c\/p\u003e\n\n\u003cp\u003eMindfulness is so much more than a set of routine timed exercises; it's the transformative practice of conscious living we can nurture by being mindful of the moment.\u003c\/p\u003e\n\n\u003cp\u003eMindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical and spiritual awareness.\u003c\/p\u003e\n\n\u003cp\u003eAdam Ford is an enlightening guide to how mindfulness and walking can help us face the existential questions of 'Who am I?', 'Where have I come from?', What am I doing here?', and 'Where am I going?' From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike.\u003c\/p\u003e","brand":"Adam Ford","offers":[{"title":"Default Title","offer_id":44649654845684,"sku":"NF-HLP-G-4842","price":3840.0,"currency_code":"LKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/4440\/3700\/files\/mindful-thoughts-for-walkers-adam-ford-wild-sage.jpg?v=1777830810","url":"https:\/\/wildandthesage.com\/products\/mindful-thoughts-for-walkers-adam-ford","provider":"Wild and the Sage","version":"1.0","type":"link"}