{"product_id":"transformation-and-healing-the-sutra-on-the-four-establishments-of-mindfulness-thich-nhat-hanh","title":"Transformation and Healing: The Sutra on the Four Establishments of Mindfulness","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" data-feature-name=\"bookDescription\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"bookDescription\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-asin=\"0712657320\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"8mc0v9-mgkbqb-uw4hxc-95b9vn\" data-cel-widget=\"bookDescription_feature_div\" data-mce-fragment=\"1\"\u003e\n\u003cdiv data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"140\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\" data-mce-fragment=\"1\"\u003e\n\u003cdiv aria-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eTransformation and Healing\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eTransformation and Healing\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Thich Nhat Hanh","offers":[{"title":"Default Title","offer_id":43978932814068,"sku":"NF-HLP-G-57327","price":5360.0,"currency_code":"LKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/4440\/3700\/files\/transformation-and-healing-the-sutra-on-the-four-establishments-of-mindfulness-thich-nhat-hanh-wild-sage.jpg?v=1777830105","url":"https:\/\/wildandthesage.com\/products\/transformation-and-healing-the-sutra-on-the-four-establishments-of-mindfulness-thich-nhat-hanh","provider":"Wild and the Sage","version":"1.0","type":"link"}