{"product_id":"yoga-a-manual-for-life-ms-naomi-annand","title":"Yoga: A Manual for Life","description":"\u003cp\u003eBe calmer, happier and more creative.\u003c\/p\u003e\n\n\u003cp\u003eIn Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.\u003c\/p\u003e\n\n\u003cp\u003eUtilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired.\u003c\/p\u003e\n\n\u003cp\u003eIdeal for total beginners to more experienced yogis, this manual includes everything you'll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind. Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care.\u003c\/p\u003e\n\n\u003cp\u003e'This is such a wonderful book for yoga beginners and experts alike ... If you love yoga, you need this book.' - Vogue.co.uk\u003c\/p\u003e","brand":"Ms Naomi Annand","offers":[{"title":"Default Title","offer_id":43624678883572,"sku":"NF-HLP-G-63222","price":9200.0,"currency_code":"LKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/4440\/3700\/products\/yoga-a-manual-for-life-ms-naomi-annand-wild-sage.jpg?v=1777829301","url":"https:\/\/wildandthesage.com\/products\/yoga-a-manual-for-life-ms-naomi-annand","provider":"Wild and the Sage","version":"1.0","type":"link"}