{"product_id":"yoga-for-stiff-birds-marion-deuchars","title":"Yoga for Stiff Birds","description":"\u003cp\u003eGuaranteed to raise a smile, this fun introduction to yoga guides you through 60 energizing poses in the company of a charming blackbird.\u003c\/p\u003e\n\n\u003cp\u003eMarion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches and breathing exercises that are guaranteed to revive and energize.\u003c\/p\u003e\n\n\u003cp\u003eYoga for Stiff Birds rejects the clich s of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from the downward-facing dog to the tree - and you'll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you're a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.\u003c\/p\u003e\n\n\u003cp\u003eAlready a best-seller in the UK and internationally, Yoga for Stiff Birds is a truly unique book: once seen, never forgotten.\u003c\/p\u003e","brand":"Marion Deuchars","offers":[{"title":"Default Title","offer_id":44108428247284,"sku":"NF-HLP-G-60121","price":4290.0,"currency_code":"LKR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/4440\/3700\/products\/yoga-for-stiff-birds-marion-deuchars-wild-sage.jpg?v=1777830356","url":"https:\/\/wildandthesage.com\/products\/yoga-for-stiff-birds-marion-deuchars","provider":"Wild and the Sage","version":"1.0","type":"link"}