Skip to product information
1 of 1

Emily Sharratt

Yoga Animals: 32 Poses from the Wild

Yoga Animals: 32 Poses from the Wild

Regular price LKR 7,087.00
Regular price Sale price LKR 7,087.00
Sale Sold out
Shipping calculated at checkout.
Type: Hardback
ISBN: 9781912785490

Written by yoga instructor Emily Sharratt and featuring incredible artwork from artist Jade Mosinski, alongside step-by-step instructions for each pose, this is an essential manual and celebration of yoga.

As every yoga practitioner knows, many of the key asanas (or poses) and breath exercises are inspired by the animal kingdom. From camels to cobras, and from lizards to lions, so many animals have loaned their characteristics and shape as well as their name to the practice of yoga. Whether you're channelling the flamboyance of a peacock or the pride and power of an eagle, you are part of an old and beautiful tradition, and one that is practised all over the world.

The format of the book follows the template of a full, well-rounded yoga session, incorporating stretching, strengthening, energizing and calming elements, while drawing on a number of different yoga styles, from vinyasa flows to more static Yin poses.

Yoga Animals is a beautiful collection of poses based in the natural world, which will show you how to embrace this within each yoga session.

Shipping

We deliver books islandwide for a flat fee of 500LKR per order. All orders are processed within 1-2 days of receiving your order confirmation. Shipping takes 1-3 business days (excluding weekend and national holidays). Items are packed by Wild & the Sage and shipped by Sri Lanka Post via the Speed Post service. For more information, see our shipping policy

Store pick-up

You can skip the shipping fees and collect books directly from our bookshop: Wild & the Sage, 311 Peellagoda, Unawatuna. After placing your order and selecting In-store pickup at checkout, your order will be prepared and ready for pick up within 1 business day. Our in-store pickup hours are 9am-5pm on Tuesday-Sunday.

View full details

Welcome to Wild & the Sage

Wild & the Sage is an independent bookshop on the south coast of Sri Lanka. We stock a range of local and international titles, available for islandwide delivery. Can’t find your favourite? We’re happy to source books to order. We also host regular workshops and events, as well as a monthly book club. Visit us in Galle to try our kitchen’s incredible menu and sip coffee in our garden courtyard. Everyone’s welcome for conversations over cake.

"The book selection is impeccable, could have wandered around and read for hours."

Susanne T (2024)