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Marion Deuchars

Yoga for Stiff Birds

Yoga for Stiff Birds

Regular price LKR 4,180.00
Regular price Sale price LKR 4,180.00
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Type: Paperback
ISBN: 9781837760121

Guaranteed to raise a smile, this fun introduction to yoga guides you through 60 energizing poses in the company of a charming blackbird.

Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches and breathing exercises that are guaranteed to revive and energize.

Yoga for Stiff Birds rejects the clich s of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from the downward-facing dog to the tree - and you'll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you're a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.

Already a best-seller in the UK and internationally, Yoga for Stiff Birds is a truly unique book: once seen, never forgotten.

Shipping

We deliver books islandwide for a flat fee of 500LKR per order. All orders are processed within 1-2 days of receiving your order confirmation. Shipping takes 1-3 business days (excluding weekend and national holidays). Items are packed by Wild & the Sage and shipped by Sri Lanka Post via the Speed Post service. For more information, see our shipping policy

Store pick-up

You can skip the shipping fees and collect books directly from our bookshop: Wild & the Sage, 311 Peellagoda, Unawatuna. After placing your order and selecting In-store pickup at checkout, your order will be prepared and ready for pick up within 1 business day. Our in-store pickup hours are 9am-5pm on Tuesday-Sunday.

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Welcome to Wild & the Sage

Wild & the Sage is an independent bookshop on the south coast of Sri Lanka. We stock a range of local and international titles, available for islandwide delivery. Can’t find your favourite? We’re happy to source books to order. We also host regular workshops and events, as well as a monthly book club. Visit us in Galle to try our kitchen’s incredible menu and sip coffee in our garden courtyard. Everyone’s welcome for conversations over cake.

"The book selection is impeccable, could have wandered around and read for hours."

Susanne T (2024)